- Perp Time: 20 minutes
- Cook Time: 12 minutes
- Total Time:
- Yield: Serves: 4 (serving size: 6 chips, 1 cup salsa)
Nutritional Information
| Calories per serving: | 258 |
|---|---|
| Fat per serving: | 9g |
| Saturated fat per serving: | 6g |
| Monounsaturated fat per serving: | 0.0g |
| Polyunsaturated fat per serving: | 0.0g |
| Protein per serving: | 4g |
| Carbohydrates per serving: | 44g |
| Fiber per serving: | 7g |
| Cholesterol per serving: | 0.0mg |
| Iron per serving: | 1mg |
| Sodium per serving: | 9mg |
| Calcium per serving: | 90mg |
Good to Know
Choose a pineapple that's plump, with a firm body and fresh, green leaves. If you aren't going to use it right away, store it whole in the fridge.Ingredients
- 2 tablespoons sugar
- 1 teaspoon cinnamon
- 1/2 teaspoon ground allspice
- 1/4 teaspoon ground nutmeg
- 4 6-inch corn or 8-inch whole-wheat tortillas
- 1/2 cup shredded unsweetened coconut, toasted
- 2 cups chopped fresh pineapple
- 3 kiwis, peeled and coarsely chopped
- 1 cup coarsely chopped strawberries (about 5 berries)
- 2 tablespoons fresh lime juice
Preparation
1. Preheat oven to 350°F. Mist 2 baking sheets with cooking spray.2. Combine sugar, cinnamon, allspice and nutmeg in a small bowl. Lightly mist both sides of a tortilla with cooking spray and sprinkle with sugar mixture. Repeat with remaining tortillas, stacking them. With a sharp knife, cut tortilla stack in half, then cut each half into thirds, making 24 wedges total. Place wedges in a single layer on baking sheets. Bake until chips are crisp and golden brown, 10 to 12 minutes, rotating pans halfway through. Let cool on a wire rack.
3. Toss coconut, fruit and juice in a bowl. Spoon salsa into dessert cups and serve with cooled chips.
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